At NutriLounge, we look beyond symptoms to uncover the story behind them.

Personalised

Nutrition

Your body isn’t broken — it’s communicating.

Our role is to help you decode those signals, find what’s really driving your discomfort, and design a personalised plan that brings your body back into balance — without harsh restrictions or endless medication.

Through evidence-based nutrition, functional lifestyle strategies, and compassionate coaching, we help you rebuild calm and energy from within — so you can feel like yourself again.

We’re here to help you find relief from digestive discomfort and rediscover the simple joy of eating.

mBANT
RegCNHC (Accredited Register by the PSA)

Acid Reflux Accreditation

Our Approach

At NutriLounge, we believe that your symptoms aren’t the problem — they’re messages from your body.

We believe that symptoms are not “problems” to be fixed, but signals of deeper physiological mechanisms that may not be functioning optimally.

When structures like the hypothalamus, hormones such as insulin, leptin, or ghrelin, or organs like the liver and stomach fall out of sync, your body begins to communicate through changes in hunger, energy, mood, or digestion.

Those subtle shifts — fatigue after meals, bloating, heaviness, irritability — are your body’s way of saying something inside needs support.

Instead of focusing narrowly on calories or restrictions, we view the body as an integrated network. A digestive imbalance might show up as a skin issue, a headache, or hormonal fluctuations.
That’s why our work focuses on uncovering the root causes and creating a tailored roadmap for long-term wellbeing.

Our approach blends nutritional science, lifestyle strategy, and mindset work — guiding you through realistic, evidence-based steps that fit into your life.

You’ll be supported by a registered nutritional therapist with a specialist certification in working with individuals experiencing digestive concerns (PWC, UK) — offering care you can trust and guidance that’s grounded in science.

Learn more

Our Services

1-month Support

(£185)

3-month Support

(£550)

Whether you’re ready for deep, steady change or just need a starting point to get unstuck, NutriLounge offers two flexible paths to calmer digestion and more food freedom.